Welcome to the self centre, Bury St Edmunds. We are a special place to relax & unwind and simply be yourself - a place of sanctuary. We offer a wide range of Yoga Classes including Beginners Yoga Introductory Courses, Hatha, HOT YOGA, Integral & Vinyasa Flow Yoga and specialist classes such as Ante-natal Yoga, Post-natal Yoga, Baby Yoga as well as Pilates, Tai Chi, Qi Gong and Meditation (Mindfulness)
Our studios, treatment rooms and relaxation area double up as ideal Meeting Venues for training, meetings and private hire. Our professionally qualified therapists offer a wide choice of health-promoting, healing and stress-relieving complementary therapies and we are happy to advise you on the most suitable treatment for you. We also have an in-house hair salon.
Situated in Bury St Edmunds, just off the A14, with very easy access for East Anglia. We have plenty of parking available. For directions and map please see contact/about us.
To book classes please click on Class & Workshop online bookings
SPECIAL OFFER FOR NEW CLIENTS - 1 month Unlimited Classes for only £35!! Details here