01284 769090
the self centre
bury st edmunds

“taking responsibility for your own health and wellbeing”

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Hot Yoga

HOT YOGA...Come along to Hot Yoga to try out our new FAR Infrared Heaters !!! Hot Yoga Classes Monday 7.45pm, Wednesday 8.30pm, Thursday 7.45pm, Friday 6.00pm,...

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Therapist of the Week

THERAPIST OF THE WEEK...Karen Bromley Please find further details of Karens Therapies below: Fertility and Hypnotherapy with Karen Hypnotherapy with Karen Hypnobirthing with Karen  

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Childrens Yoga

CHILDRENS YOGA... Kids Yoga with Sarah - Saturdays mornings Age 6 – 8 years: 9am-10am: £5.25Age 3 – 5 years: 10.15-10.45am: £4  Learn the basics of yoga...

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December Special Offer

DECEMBER SPECIAL OFFER...‘share a little winter well-being’ Bring a friend for FREE throughout the whole of December. Valid on all classes from 1st to 31st December. Friend...

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Special Offer

SPECIAL OFFER...for new clients until the end of November. Massage with Mark Careless only £40 for 60 minutes or £60 for 90 minutes - First treatment...

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Special Offer

SPECIAL OFFER...Daisy Birthing 20 % OFF November and January terms of Daisy Birthing, so just £48 (RRP £60) for a six week term. Six week terms start...

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current timetable

OUR CURRENT TIMETABLE... Hot Yoga, Yoga Flow, Yoga Hatha, Restorative Yoga, Vinyasa Flow plus more Beginner's Yoga, Beginners Pilates and Beginners Tai Chi, New Qi Gong...

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christmas gift

CHRISTMAS GIFT...looking for ideal Christmas gift Xmas Gift Vouchers £10, £20, £50Available at reception or online Valid for classes, therapies, café, gifts  

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Health Research

HEALTH RESEARCH...reflexology and the menopause   Click here to find out more  

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