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the self centre
bury st edmunds

“taking responsibility for your own health and wellbeing”

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STUDENT OFFER...

STUDENT OFFER... 50% Summer discount Applies to full time students on summer hols! Click here for more information.

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eat drink move think FREE talk

FREE TALK...Would you like to: •    Have more energy?•    Lose weight?•    Stop craving certain foods?•    Improve your digestion?•    Balance mood swings?.....And much more Then this tasty bite...

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WORKSHOP COMING UP…

WORKSHOP COMING UP… Meditation - Beginners Workshop with Tim Knights A relaxed and practical exploration into the benefits of meditation.This workshop will introduce you to the concepts...

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current timetable

OUR CURRENT TIMETABLE Hot Yoga, Yoga Flow, Yoga Hatha Soft & Strong, Restorative Yoga, Yoga Hatha Refine plus more Beginner's Yoga, Beginners Pilates and Beginners Tai...

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Hot Yoga

Come along to Hot Yoga to try out our new FAR Infrared Heaters !!! Hot Yoga Classes Monday 7.45pm, Tuesday 7.45pm, Wednesday 8.35pm, Thursday 7.45pm, Friday...

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Gift Vouchers

Ideal Gift - A Gift Voucher for Yoga, Pilates, Tai Chi, Qi Gong, Meditation or Therapies Available on line click here or call reception for more...

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Shiatsu Awareness Month

September is SAM (Shiatsu Awareness Month) To celebrate SAM Diego Robirosa, Shiatsu Practitioner is offering for September only: Two 1 hour treatments for £50 (usual price £90) This...

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Membership & Special Offers

 Drop in Prices & New Memberships Available Gold Membership - Unlimited Classes £70.00 per month for 12 months Silver Membership - 2 Classes a week £59.00 per...

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NEW THERAPY - REIKI

  NEW THERAPY - REIKI HEALING When we are well, our energy flows freely around our body, however stress, shock, accidents or loss of any kind can...

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