01284 769090
the self centre
bury st edmunds

“taking responsibility for your own health and wellbeing”

Prev Next Page:
Special Offer

SPECIAL OFFER for new clients until the end of November. Massage with Mark Careless only £40 for 60 minutes or £60 for 90 minutes -...

Read more
Hot Yoga

HOT YOGA...Come along to Hot Yoga to try out our new FAR Infrared Heaters !!! Hot Yoga Classes Monday 7.45pm, Tuesday 7.45 pm, Wednesday 8.30pm, Thursday...

Read more
Childrens Yoga

Childrens Yoga From Saturday 26th September Saturday mornings (ongoing) – Starchild Kids Yoga with Sarah Jefferys-Emrys 9-10am, 6-8yrs old10-11am, 9-12yrs old11-12am, 13-16yrs old £5-25 per class and parents need...

Read more
Health Research

HEALTH RESEARCH...hypnotherapy for sleep disorders   Click here to find out more  

Read more
Workshop coming up

WORKSHOP COMING UP…Yoga Backbends to Open The Heart & Improve Breathing with Carole Baker Come and explore the many different back bends yoga offers and find...

Read more
Workshop coming up

WORKSHOP COMING UP…Hot Yoga Masterclass With Carole Baker Why is Hot Yoga so popular?   Well the benefits of being warm mean that your muscles soften and lengthen more...

Read more
Therapist of the Week

THERAPIST OF THE WEEK...Debbie Greenslade Homeopathy, Nutritional advice & Infertility Program Homeopathy is a complementary medicine that is based upon the principle of treating ‘like with like’....

Read more
current timetable

OUR CURRENT TIMETABLE Hot Yoga, Yoga Flow, Yoga Hatha Soft & Strong, Restorative Yoga, Yoga Hatha Refine plus more Beginner's Yoga, Beginners Pilates and Beginners Tai...

Read more
New Class

NEW CLASSES...From Monday 7th September Belly dancing Beginners with Sarah Jefferys-Emrys - Thursdays, 6.30 – 7.30 Pilates Beginners with Ramona Bryson, Mondays – 9.30 – 10.30 Community Yoga...

Read more

We have 6 guests and no members online

testimonials

ya rep   bob

bwy

We use cookies to improve our website and your experience when using it. Cookies used for the essential operation of the site have already been set. To find out more about the cookies we use and how to delete them, see our privacy policy.

I accept cookies from this site.

EU Cookie Directive Module Information