We are a special place to relax & unwind and simply be yourself - a place of sanctuary.
FUNCTIONAL FITNESS...New to the self centre
WORKSHOP – Fitness and Health for Older Adults.
Saturday 3rd September 2.00 -4.30pm.
£15 pp includes refreshments. Concessions available.
For more information please...
NUTRITION EVENTS...Usui Reiki Level 1
FREE Nutrition Talk with Claudina Caaveiro
Saturday 1st October 10.30 – 12.00
Would you like to…
Have more energy?Lose weight?Stop craving certain foods?Improve your...