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the self centre
bury st edmunds

“taking responsibility for your own health and wellbeing”

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WORKSHOP COMING UP…

WORKSHOP COMING UP… Lotus Love Yoga with Heidi Pascual Every waterfall runs to join a river, and every river flows to meet the ocean. Each wave gracefully...

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CHARITY YOGA SUMMER SCHOOL

CHARITY YOGA SUMMER SCHOOL... 2 hours of yoga for only £7.00!  With the best local instructors  Mondays 28th July, 4th August, 11th August, 18th August Click here for more...

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Membership & Special Offers

 Drop in Prices & New Memberships Available Gold Membership - Unlimited Classes £70.00 per month for 12 months Silver Membership - 2 Classes a week £59.00 per...

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current timetable

OUR CURRENT TIMETABLE Hot Yoga, Yoga Flow, Yoga Hatha Soft & Strong, Restorative Yoga, Yoga Hatha Refine plus more Beginner's Yoga, Beginners Pilates and Beginners Tai...

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Hot Yoga

Come along to Hot Yoga to try out our new FAR Infrared Heaters !!! Hot Yoga Classes Monday 7.45pm, Tuesday 7.45pm, Wednesday 6.15pm &  8.30pm, Thursday...

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Community Yoga

  Fancy FREE Yoga?? Ever been tempted to try Yoga but not yet taken the final step? Come & learn the basics: postures, stretching, breathing & relaxation-...

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Gift Vouchers

Ideal Gift - A Gift Voucher for Yoga, Pilates, Tai Chi, Qi Gong, Meditation or Therapies Available on line click here or call reception for more...

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Beauty Therapy

New Beauty Therapist! Using natural and paraben free products, we are delighted to welcome Beauty by Cyndy. Facials, Pedicures, Manicures, Waxing and Eye treatments.........Special offers available. For more...

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STUDENT OFFER...

STUDENT OFFER... 50% Summer discount Applies to full time students on summer hols! Click here for more information.

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Shiatsu Awareness Month

September is SAM (Shiatsu Awareness Month) To celebrate SAM Diego Robirosa, Shiatsu Practitioner is offering for September only: Two 1 hour treatments for £50 (usual price £90) This...

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SPECIAL OFFER...

SPECIAL OFFER... Bring a friend for FREE Have you been telling your friends how fab your yoga, pilates , tai chi or meditation classes are? In August they...

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WORKSHOP COMING UP…

WORKSHOP COMING UP… Meditation - Beginners Workshop with Tim Knights A relaxed and practical exploration into the benefits of meditation.This workshop will introduce you to the concepts...

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