HOT Pilates Masterclass
With Kelly Reed-Banks
Saturday 30th April. 10-11am
We have all heard of Hot Yoga but Hot Pilates?
This masterclass will use our Far Infared Red...
OUR CURRENT TIMETABLE...
Hot Yoga (Ashtanga or Flow), Warm Yoga, Vinyasa Flow, Hatha Yoga, Restorative Yoga, Yin Yoga, Beginner's Yoga, Pilates for beginners, all levels and...
MIND AND BODY APP...book your classes via your phone
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Living with Cancer...Weekly classes starting from Thursday 12th May, 11.30 – 1pm.
Whether you have been recently diagnosed, are in treatment or post surgery, yoga offers...
THERAPIST OF THE WEEK...Jo Wortley
EFT - Emotional Freedom Techniques
Coming soon...Summer Workshops
The Yoga for Real Men
Yoga for Hamstrings
Qi Gong for Menopause and PMS
Summer Solar Power - Kundalini Yoga
Please see workshops and events tab for...
Workshop...Pilates Day - Celebratory Class
For more information please click here
EARLY BIRD WORKSHOP OFFER...Beach Body Ready Fitness Pilates Course
Saturday 25th June, 2nd July and 9th July
£35 per person
Early Bird 10% discount book before 30th April.
GIFT VOUCHER...Gift Voucher for Yoga, Pilates, Tai Chi, Qi Gong, Meditation or Therapies
Available on line click here or call reception for more details