SPECIAL OFFER FOR NEW CLIENTS - 1 month Unlimited Classes for only £35!! Details here
THERAPIST OF THE WEEK...Allan Mitchell BSc (Hons) Ost
Osteopathy is a system of diagnosis and treatment for a wide range of medical conditions. It works with...
Special offer for new clients.
Unlimited classes for your first month for ONLY £35!
New years resolution or just fancy giving yourself a bit more 'me-time'?
HEALTH RESEARCH...tai chi for arthritis
Click here to find out more
GIFT VOUCHER...Gift Voucher for Yoga, Pilates, Tai Chi, Qi Gong, Meditation or Therapies
Available on line click here or call reception for more details
Community Discounted Beginners Yoga Course
Ever been tempted to try Yoga but not yet taken the final step?
Then this 8 week course is for you.
Ever fancied being a volunteer at the self centre?
We are looking for additional help on a Tuesday and Thursday evening between 5pm and 9pm.
OUR CURRENT TIMETABLE...
Hot Yoga (Ashtanga or Flow), Warm Yoga, Vinyasa Flow, Hatha Yoga, Restorative Yoga, Yin Yoga, Beginner's Yoga, Pilates for beginners, all levels and...
Post-natal Yoga classes starting again in January.
Every Monday 11.15 am - 12.15 pm
From 6 weeks after the birth (bring baby along if you like!).
Kids and Tots Yoga (ages 3-8) with Sarah - Saturdays mornings
Learn the basics of yoga through fun and games, visualisations and stories.
Kids Yoga (ages...
We have 8 guests and one member online