01284 769090
the self centre
bury st edmunds

“taking responsibility for your own health and wellbeing”

Newsletter

Sign up to receive our next newsletter

subscribe

videos

  • YouTube: theselfcentre1
  • Pinterest: Selfcentre
  • Twitter: Selfcentre
  • Linked In: profile/view?id=42368789&locale=en_US&trk=tyah
  • Facebook: selfcentre

testimonials

Prev Next Page:
Featured Class

FEATURED CLASS...Belly Dancing THURSDAYS FROM 7.45pm - JOIN ANYTIME Beginners Welcome! Discounted Community Class at £7.00 per session Book on-line here Fantastic muscle tone including muscles you...

Read more
Health Research

HEALTH RESEARCH....Hypnotherapy for addictions/smoking   Click here to find out more  

Read more
Class of the Week

CLASS OF THE WEEK...Deep Relaxation, The Yoga Way....Yoga Nidra The 1 hour class consists of 30 minutes of gentle stretching & Yoga breath work before the...

Read more
Therapist of the Week

THERAPIST OF THE WEEK...Cathryn Brooks Craniosacral Therapy is a gentle, hands-on therapy which assists the body’s natural ability to self repair. This subtle approach does not...

Read more
New Therapist

NEW THERAPIST...Chris Hall - Systematic Kinesiology A holistic and bespoke therapy, designed to give fast and effective improvement in well-being. A simple and non-invasive assessment tool...

Read more
current timetable

OUR CURRENT TIMETABLE Hot Yoga, Yoga Flow, Yoga Hatha Soft & Strong, Restorative Yoga, Yoga Hatha Refine plus more Beginner's Yoga, Beginners Pilates and Beginners Tai...

Read more
xmas gift vouchers

GIFT VOUCHER Now Available for Xmas!! Valid for Classes, Therapies and Gifts Buy online or pop into Reception soon!

Read more
Hot Yoga

HOT YOGA...Come along to Hot Yoga to try out our new FAR Infrared Heaters !!! Hot Yoga Classes Monday 7.45pm, Tuesday 7.45pm, Wednesday 8.35pm, Thursday 7.45pm,...

Read more
Workshop coming up

WORKSHOP COMING UP…Topsy Turvy World of Inversions with Heather Boon Imagine if you will..... controlling mind and body whilst balancing upside down either on your head or...

Read more

ya rep   bob

bwy

We use cookies to improve our website and your experience when using it. Cookies used for the essential operation of the site have already been set. To find out more about the cookies we use and how to delete them, see our privacy policy.

I accept cookies from this site.

EU Cookie Directive Module Information