Mother & Child

There is nothing more exciting than welcoming a new baby to the family, then helping them grow and develop throughout their childhood.

To support your family through the early days of trying to conceive, the trials of pregnancy and birth, becoming new parents and raising children we have a wonderful range of classes and therapies on offer.

Please have a read through below and contact the organisers directly for more information.

Every family hopes that bringing a child into the world will be a simple, memorable journey and fortunately most of the time it is. However, if you need extra support, we’re confident we can help. If you can’t find what you’re looking for or if you need some guidance on what might help, please give our reception team a call and they can point you in the right direction.

Classes

Baby Sensory

Baby Sensory offers a complete approach to learning and sensory development from birth to 13 months. Designed to stimulate, educate and provide precious memories during the all-important first year of life, Baby Sensory has won multiple awards both nationally and internationally since 2008.

For details & to book:

Katy Chadwick
07725 477980
burystedmunds@babysensory.co.uk

Bebe Ballet

Pre-school ballet classes run term-time only for children aged 2 to 5 years and is run by Miss Suzanne. These fun and enjoyable ballet classes promote confidence, encourage movement and musicality and develop coordination, concentration and creativity.

For details & to book:

Suzanne Hume
01449 706161
info@misssuzanne.co.uk

Daisy Birthing Classes

Daisy Birthing Classes are a unique blend of active birth techniques, pregnancy yoga, hypnobirthing and antenatal education to create a unique 6 week course. Classes are suitable for expectant mums only, from 14 weeks gestation to birth, and are adapted to suit all pregnancy related conditions and birth plans with ease.

For details & to book:

Carly Webber
07554 395289
carly-webber@thedaisyfoundation.com

Jo Jingles

Fun and interactive classes run term time only for chidlren aged 3 months to 5 years old. They involve you and your child bonding whilst playing music instruments, singing and moving to music.

For details & to book:

Carole Newall
01440 730 039
westsuffolk@jojingles.co.uk

Kids Yoga Classes

with Melanie Alexander

Weekly (term time only) classes for all children aged between 5 and 16 years old.
Thursdays, 4-4.45pm, for children aged between 5 and 8 years old.
Thursdays, 5-5.45pm, for children aged between 9 and 16 years old.

In these fun active classes children will learn the basics of yoga and be rewarded with stronger muscles, increased flexibility and improved concentration. They will also learn how to relax, deal with stress and anxiety and be generally fit and healthy

Cost: £4 a class payable at the beginning of each term. Taster ‘try before you buy’ session available.

Book via our classes page, ‘mindbody app’, or call us on 01284 769090

Kids Yoga Workshops

Monthly workshop for all children aged between 8 and 12 years old.
First Saturday of each month, 2-3.30pm.

These workshop are carefully structured to engage your child though a range of activities including story-telling techniques, working with crystals and mindfulness (by working with the senses). Each session includes asana sequences (yoga poses), balances, pair and group activities, which brings an element of fun and builds a lovely yoga community.

The workshops have a focus that aims to build self-confidence and develop a child’s social and emotional understanding of themselves and the world in which they live.

Cost: £10 pp. includes refreshments

Book via our workshops page, ‘mindbody app’, or call us on 01284 769090

Mini First Aid

This two hour class teaches you everything you need to know to safely and confidently deal with a medical emergency with a baby or child. Areas covered include; choking, CPR, bleeding, bumps, burns, breaks, febrile convulsions and meningitis awareness.

For details & to book:

Naomi Cooper
07706 068980
naomi@minifirstaid.co.uk

National Childbirth (NCT) classes

Every NCT Signature antenatal course is as individual as you are, preparing you both physically and emotionally for the arrival of your beautiful baby. More than half of your course will cover the birth of your baby. There’s plenty of time to explore your questions, hopes and anxieties in a safe and supportive space.

NCT Signature antenatal courses are famous for the friendships and networks that form as new mums, with their partner, prepare for one of life’s most wonderful experiences.

For details & to book:

Claire Wheeler / Emma Pike
0208 752 9010 / 020 8752 9120
bookings5f@nct.org.uk

Pregnancy Yoga Classes

with Lorna Lowe

Weekly classes every Monday evening, 6.15-7.30pm.

These relaxing and nurturing classes consists of a breathing practice, pelvic floor work, seated and standing postures and a lovely long relaxation. They are suitable for all abilities of yoga from 16 weeks gestation to birth. A great way to mum other mum’s-to-be.

Cost: £11 a class
10 class card and membership options available
See the pricing options here

Book via our classes page, ‘mindbody app’, or call us on 01284 769090

Tiddlers Baby Yoga

Yoga, massage and movement, term time only, class for children from birth to 4 years old. Classes are fun and friendly, tailored to the specific needs of babies, toddlers and children at each stage of development. They care for both parents and infants alike in a relaxed, welcoming and supportive environment.
For details & to book:

Georgia Head
07971 084092
tiddlers.org@gmail.com

Therapies

Hypnobirthing and Hypnotherapy for Fertility

with Karen Bromley

Breastfeeding and Tongue Tie Clinic

with Sarah Oakley

Homeopathy for Fertility and Pregnancy

with Debbie Greenslade

Reflexology for Fertility and Pregnancy

with Charmaine Clarke

Natal Hypnotherapy

with Elizabeth Donegan

Pregnancy Massage

with Vicky Barbour-Andrews

Cranial Sacral Therapy

with Cathy Brooks

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