Therapies

We believe a happy life begins with good health for the heart, body and mind which is why we offer a broad range of therapies and treatments to support your journey.

Our wonderful team of therapists are fully qualified, insured and CRB checked where appropriate. If you need some direction on where to start, we will be happy to offer advice, however be aware that you will need to contact the therapist directly to make an appointment. Their contact information is listed at the bottom of their page.

Not everyone who works at the centre is listed on our website so if there is something you are looking for but can’t find it, give us a call and we may be able to help.

Treatments and Therapies available

Claire Ball

CBT Psychotherapist

“I don’t know anywhere else like the Self Centre.

Whenever I walk in I feel my mood lifting and a sense of calm restored. As a psychotherapist, I love knowing that my clients get to experience the same warm welcome that I do, and have a calm environment in which to wait for their appointments.


I love that the Self Centre’s values are evidenced in every aspect of the centre: the therapies and activities available; the way staff interact with customers and each other; the thoughtful decoration, signage and community information on offer; the openness of management to feedback and discussion; the nutritious and ethical refreshments on offer… it all adds up to an impression of holistic care for the client, which I know to be genuine.


I can invite clients to meet me there with confidence that their welcome will be friendly and professional, the facilities will be clean and comfortable, and they have the opportunity to find out about many other ways to support their well-being.”

Elizabeth Donegan BSc (Hons). DipCHyp, HPD, NLP (Prac)

Cognitive Hypnotherapy

“What first comes to mind is how welcoming the self Centre is and I’ve lost count of the amount of clients who also share this view and how it’s like a little oasis in the middle of a business park. It has so much to offer, not just the local community, but also those from further afield because it’s one of a kind offering something for everyone, from those who need help and guidance in their life to those just seeking to keep healthy.  

I feel very lucky to have such a unique and lovely place to work from and would be lost without it.”

Have you tried ...

Cafe

The Self Centre café serves fresh healthy food made to order, mostly vegetarian

Workshops

Delve a little deeper to explore wellness for the mind, body or soul

Mother & Child

Support for you and your child, from pregnancy to adulthood with classes, therapies and advice

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