Therapies
We believe a happy life begins with good health for the heart, body and mind which is why we offer a broad range of therapies and treatments to support your journey.
A wonderful team of over 40 therapists is based at the centre offering their experience and support to help you heal, restore and revitalise. They can work independently or alongside medical treatments to aid each client reach their health potential.
We ensure each therapist is fully qualified, insured and CRB checked where appropriate.
If you need some direction on where to start, we will be happy to offer advice, however, be aware that you will need to contact the therapist directly to make an appointment. Their contact information is listed at the bottom of their pages.
Not everyone who works at the centre is listed on our website so if there is something you are looking for but can’t find, give us a call and we may be able to help.
Choose from our therapies available below and click through to find out more about each therapist – or if you know the name of the therapist you would like to book with, please see our ‘therapists page here’
Counselling
Psychology
Psychotherapy
Elizabeth Donegan BSc (Hons). DipCHyp, HPD, NLP (Prac)
Cognitive Hypnotherapy
“What first comes to mind is how welcoming the self Centre is and I’ve lost count of the amount of clients who also share this view and how it’s like a little oasis in the middle of a business park. It has so much to offer, not just the local community, but also those from further afield because it’s one of a kind offering something for everyone, from those who need help and guidance in their life to those just seeking to keep healthy.
I feel very lucky to have such a unique and lovely place to work from and would be lost without it.”
Have you tried ...
Cafe
The Self Centre café serves fresh healthy food made to order, mostly vegetarian
Workshops
Delve a little deeper to explore wellness for the mind, body or soul
Mother & Child
Support for you and your child, from pregnancy to adulthood with classes, therapies and advice