Classes

You can book classes via the links below, by downloading the MindBody app,
or giving us a call on 01284 769090

Choosing the right class

Our classes range in style, levels of difficulty and can vary depending on the individual teacher. If you contact us we will be more than happy to help direct you to a suitable class. Alternatively you can have an informal chat with any teacher prior to attending their class should you wish.

If possible try several classes to find out which is best for you, the new student one month pass is a good way of trying lots of classes economically.

We operate a ‘level’ system for classes to help you see the level of ability for them as a guide.

Level 1 – Beginners only
Level 2 – Mixed ability class for those moving on but also welcomes beginners
Level 3 – Mixed ability class for those with some experience wanting to learn more
Level 4 – More challenging class for those with experience (not suitable for beginners)

Prices

We have a variety of different pricing options to suit everyone’s needs, ranging from a one off drop in payment to bronze, silver and gold memberships.

For full details, click the image below or view/download the PDF

How to get started

Have a look through our class schedule to see a full list of classes. You can click on the view details button to view a full description and see a personal profile of the teacher.

When you have chosen a class and clicked on book it will give you a list of pricing options to choose from. Once you have bought your pricing option you are booked in. You will receive an email a day before the class to remind you of your booking. Please note, we always take payment on booking and operate an 8 hour cancellation policy.

We ask all students to arrive in good time for their classes and to allow time for traffic and parking.

If you are attending yoga and have your own mat please feel free to bring it, alternatively you can hire one from us or buy one at reception. Mats are not needed for any other classes. We provide Pilates mats and all other equipment required.

Once you have arrived please check in at reception and then enjoy your class.
We have changing facilities, a shower, lockers, toilets and a café all on site for your convenience.

If you have any questions, please see our Frequently Asked Questions section on the Contact page or give us a call on 01284 769090.

Our classes

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Cafe

The Self Centre café serves fresh healthy food made to order, mostly vegetarian

Workshops

Delve a little deeper to explore wellness for the mind, body or soul

Mother & Child

Support for you and your child, from pregnancy to adulthood with classes, therapies and advice

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