Workshops

You can book a workshop below, or by downloading the MindBody app,
or by giving us a call on 01284 769090
Workshops are added throughout the year, check back regularly to see what has been added.

Scroll down to see what’s on and follow the link to book

Need to know

Our workshop programme covers a wide variety of topics, some regular monthly events and others more individual. Have a look through and click on the title you fancy for more information. If it is right for you click on sign up and away you go!

Arrive 15 minutes before the start, check in with reception and we will show you where to go and what to do.

The café is usually open if you fancy a spot of lunch before you start.

Please note – We always take payment at time of booking and operate a 24 hour cancellation policy

Our workshops

Have you tried ...

Cafe

The Self Centre café serves fresh healthy food made to order, mostly vegetarian

Classes

Nourish the body and calm the mind with Yoga, Pilates, Tai Chi, Qi Gong, Barre and Meditation

Mother & Child

Support for you and your child, from pregnancy to adulthood with classes, therapies and advice

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