Yoga Teacher Training

Course Introduction

Have you been practicing Yoga for a while and want to know more about it?

Or are you wondering if it might suit you to become a teacher, but not sure?

The BWY Foundation Course 1 covers a wide range of subjects relating to the practice of Yoga, from its history and philosophy to pranayama and the energy body. Taught in a relaxed and informal way, this course is covered in 8 days over a 9-month period. It will be a journey of self-discovery, giving you the tools to develop a self-practice that will become part of your life. And for those who find that they wish to deepen this study, BWY Foundation Course 2 and Teacher Training courses offer a simple and progressive path forward.

Bindie Edwards has practised yoga for over 40 years and taught for 12. She has co-taught the Foundation Course 1 in Suffolk with Kari Knight since 2021 and is a member of the teacher training faculty at The Yoga Academy with Simon Low. She teaches general and specialist classes at The Self Centre in Suffolk.