Lindsay Redman

About Lindsay

After qualifying as an ITEC holistic massage therapist in 2005 and a sports massage therapist in 2006, I then set up a private practice in healthcare with links across Essex.

Recently I have expanded my practice to Bury St. Edmunds in Suffolk.

I enjoy working with my clients to treat all aspects of muscular-skeletal problems, from sporting injuries to everyday aches and pains. My goal is to get you pain-free and moving again, then work to prevent those problems from recurring.

In my spare time, I enjoy walking my dogs, riding horses, and travelling.

Sports Massage therapy

Sports massage therapy promotes:

• Recovery from injury
• Reduces stiffness and tightness in damaged or tired muscles
• Reduces pain and swelling symptoms
• Promotes improved sporting performance regular sessions can aid injury prevention.

Sports massage is not just for sporting injuries, it can relieve everyday aches and pains caused by daily living and work.

Sports massage can be used to prevent and treat injury in muscles, ligaments, tendons, and all soft tissues. It has therapeutic psychological and physiological benefits, improving mood and general health.

Regular treatment can help remove the build-up of lactic acid or general aches and pains caused by everyday stress.