01284 769090
the self centre
bury st edmunds

“taking responsibility for your own health and wellbeing”

Reproflexology- Specialising in all aspects of ‘Women’s Health’

Charmaine Clarke ITEC MARR MCThA


Reproflexology is a specialised form of reflexology, the aim is to correct any hormonal imbalances, improve physical conditions, manage stress levels, and correct any cycle irregularities.

Conditions which may be helped through reproflexology

•    Regulating the cycle
•    Progesterone Deficiency
•    Menorrhagia (heavy but regular bleeds)
•    Amenorrhoea (secondary usually created by a hormonal imbalance)
•    Intermenstrual bleeding (during the menstrual cycle)
•    Oligomenorrhoea (infrequent bleeding)
•    Dysmenorrhoea (painful periods)
•    Polycystic Ovarian Syndrome (PCOS)
•    Endometriosis
•    Andometriosis / Adenomyosis
•    Fibroids

Pre-menstrual Syndrome (PMS)

A few of the symptoms associated with PMS

•    Sugar and food cravings
•    Bloating
•    Water retention
•    Tiredness
•    Acne
•    Headaches / migraines
•    Low back pain
•    Mood swings
•    Bowel changes
•    Anxiety / depression
•    Feelings of low self worth

The list is endless – the specialised techniques of reproflexology help to rebalance hormones, ease stress, which has been cited as a cause of PMS, and anxiety levels. Changes in lifestyle and self help techniques are also discussed at consultation stage.

Menopausal Reflexology

The Menopause is the process in a woman's body in which the ovaries stop producing the hormone estrogen. The body then reacts to the loss of estrogen through several varying symptoms both mental and physical such as the below:

•    Loss of memory or concentration
•    Increased stress and anxiety
•    Depression or a low mood
•    Change in Libido
•    Irregular bleeding
•    Bone density changes
•    Hormonal imbalance
•    Hot flushes and night sweats
•    Vaginal lining changes
•    Weight gain
•    Weak bladder

It is natural that women who are experiencing the menopause are affected by these symptoms, indeed many women find that their stress and anxiety levels are increased. These symptoms can give women a sense of frustration, embarrassment and grief. Thankfully however there are methods that can lower the severity of these symptoms and offer relief.

How Reflexology Can Support the Menopause Experience?

Regular reflexology treatments can support a menopausal woman physically, mentally and emotionally. It can help a woman tune into her body’s needs, highlighting imbalances and areas which need attention. It can also provide a safe space in which to relax, receive and be self-focused. Having an empathic reflexologist who understands the physical changes behind menopausal symptoms and takes her problems seriously can, in itself, relieve stress.
Supplements and help techniques such as regular exercise and change in diet will be discussed during consultation stage.

Referral and Loyalty Discount

Refer a client and receive a 20% discount off your next appointment (referral will also receive 20% off their 1st appointment)

Loyalty discount: receive £10 off your 4th reflexology treatment


Contact details

For more information please contact Charmaine

CAll - 07595 044792.

Email - This email address is being protected from spambots. You need JavaScript enabled to view it.


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