01284 769090
the self centre
bury st edmunds

“taking responsibility for your own health and wellbeing”

Tiddlywinks Baby Yoga

Established in 2006, Tiddlywinks Yoga offers yoga, massage and movement for children from birth to 4 years. Classes are fun and friendly, tailored to the specific needs of babies, toddlers and children at each stage of development and aim to care for both parents and infants in a relaxed, welcoming and supportive environment.

(run as pre bookable courses)

Mondays and Fridays with Emma Philip

Call on 07847 163618 or email This email address is being protected from spambots. You need JavaScript enabled to view it. to book your place

(visit the timetables page to download the class times or call Emma for details)

Tinies Baby Yoga -  including soothing massage, stretching, safe holds and lifts for baby, gentle balances,  yoga and relaxation for new mums/carers. Suitable for babies from birth to approx 4 or 5 months.

Tiddlers Baby Yoga - a more active class including massage, stretching, active balances, lifts and holds, yoga and relaxation for mums/carers. Suitble for babies approx 4 months to mobility.

SMART Tots (Stretch Move And Relax Together) - a class designed to support the transition from babyhood to independent movement. Stretching, balancing, massage, movement for tots and their parents/carers combined with relaxation and play. Mobile babies to approx two years.

SMART Tots Plus - a class aimed at older toddlers and pre-schoolers. Stretching, balancing, moving, relaxation and play, including stories and sequences to encourage your toddler to stretch their imagination too! Approx 2 years to 3 years.

More details on Emma's website here:



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