Welcome to our Health Research Information page - here you will find interesting and informative articles on the latest research with regards to the health benefits of many of the mind body exercises and complementary therapies that we provide here at the self centre.
Much of this information is often hidden from the view of the general public as the power of the big Pharmaceutical Companies influences which reports make it into the general press. Big Pharma also play a huge part in determining what we are able to buy for self medication and what GPs are able to give us in the form of advice on complementary therapies.
I will try and keep the articles updated regularly and also give you lots of useful sites that you can link to in order to further your research!
Carole Baker ( Director / Yoga Teacher / Ex Pharmaceutical Rep in a previous life!)
Please click on the individual articles below:
45 ways to rejuvinate your life naturally
tai chi for falls prevention and better sleep
chinese herbal medicine for dermatitis
hypnotherapy for addictions/smoking
hypnotherapy for other conditions
hypnotherapy for sleep disorders
meditation for short term memory loss
osteopathy for chronic ear infections
reflexology - trials on the benefits