Name of Therapy
Self Development, Mind Coaching, Mind and Body Psychotherapy, Counselling and Life Coaching.
Name of Therapist
Jackie Richardson
Description of therapy
In a nutshell – Jackie teaches people how to be happy!
She will work with you to find the tools you need to be able to live the life;you desire without letting negativity drag you down. When it tries, you will have the tools to stop it. Essentially Jackie taps into your internal resources and will show you how to use these resources to improve your life and even reach your full potential.
Specific conditions treatable
Jackie helps people with a variety of problems and if you just feel dissatisfied and empty inside not really knowing what is missing, she can help you find the answers (that are already within you) to leading a fulfilled and happy life. Or, if you just need to enhance your career, improve your relationships or be better at your chosen sport she can help you with these too!
Here are some of the more common issues
- Weight loss
- Bereavement
- Relationship breakdown
- Low self esteem/confidence
- Stress and anxiety
- Depression
- A general sense of unrest or unhappiness
Benefits of therapy
You will feel happier about yourself and love the life you want to lead!
How it works
Jackie will help resolve and remove emotional, mental or physical blockages by using a variety of mind therapies including Coaching, Counselling, Psychotherapy, Hypnotherapy, Cognitive Behavioural Therapy (CBT) and Neuro-linguistic Programming (NLP). All she asks in return is trust and an open mind so that she can work together with you to give you the tools that can ultimately help build your self-esteem and confidence and enable you to do anything that you set your sights on.
What happens in a session
During your initial consultation you have the opportunity to discuss what changes you would like to make in your life and have any questions answered. Jackie will help you assess your needs and explore what you would like to achieve. Future sessions involve a holistic approach tailored to suit your needs by choosing a process that is appropriate to you. You will be treated as a whole person, rather than a set of symptoms and everything discussed is purely confidential.
Length of session
Your initial consultation is 80 mins and future sessions last one hour.
Days/Times available
Thursdays: 2pm to 9pm
Jackie will consider sessions over the phone if appropriate and these sessions would be evenings.
Prices per session
Your Initial Consultation is £65 and hourly sessions are £50.
Special offers
FREE 30 mins Insight Sessions now available. Gives you the opportunity to share your worries and issues in a safe and confidential space, and be given an outline of your own tailored treatment plan.
Contact details
On line appointment request now! 
Jackie Richardson can be contacted on 07771 620286
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