01284 769090
the self centre
bury st edmunds

“taking responsibility for your own health and wellbeing”

other yoga classes

We try and offer a broad range of styles of yoga and also target certain key groups.

Specialist classes can be arranged for the following groups:

Sports players - specifically...

Yoga for Footballers and Rugby Players

Yoga for Runners and Cyclists

Those with specific health issues - Bad backs, Heart conditions, Weight problems etc


Desk bound employees


Please let us know if there is a class you would like to see on the timetable and we will do our best to accommodate it email This email address is being protected from spambots. You need JavaScript enabled to view it.


post natal yoga

one to one private yoga sessions

corporate yoga in the workplace

yoga for children and teens

yoga in schools




We use cookies to improve our website and your experience when using it. Cookies used for the essential operation of the site have already been set. To find out more about the cookies we use and how to delete them, see our privacy policy.

I accept cookies from this site.

EU Cookie Directive Module Information