Ante Natal Yoga Classes
The benefits of ante natal yoga are well researched and include a less painful delivery with fewer complications and interventions.
Wednesdays 6.30 - 7.45pm with Carole
Do you have any questions about ante natal yoga then click here
Private one to one sessions also available
Click here to book your next class
FREE HANDOUTS TO DOWNLOAD Click on each link below
- Frequently asked questions in pregnancy
- Herbs in pregnancy
- Low Platlets
- SPD Pelvic Pain
- Varicose Veins
This is my favourite at the moment with lots of interesting natural remedies for all things pertaining to pregnancy and birth...a real gem!