other classes

As well as traditional adult classes in Yoga, Pilates, Tai Chi, Qi Gong and Meditation, we offer a wide range of other classes for all age ranges, as well as offering a space for other organisations to offer workshops and lessons.

CLASSES FOR MUMS AND BABIES

Tiddlywinks Baby Yoga - run as pre bookable courses

Monday Mornings and all day Fridays with Emma Philip - Call on 01359 232051

to book your place

(visit the timetables page to download the class times or call Emma for details)

Tinies baby yoga -  including soothing massage, stretching, safe holds and lifts for baby, gentle balances,  yoga and relaxation for new mums/carers. Suitable for babies from birth to approx 4 or 5 months.
 
Tiddlers baby yoga - a more active class including massage, stretching, active balances, lifts and holds, yoga and relaxation for mums/carers. Suitble for babies approx 4 months to mobility.
 
SMART Tots (Stretch Move And Relax Together) - a class designed to support the transition from babyhood to independent movement. Stretching, balancing, massage, movement for tots and their parents/carers combined with relaxation and play. Mobile babies to approx two years.
 
SMART Tots Plus - a class aimed at older toddlers and pre-schoolers. Stretching, balancing, moving, relaxation and play, including stories and sequences to encourage your toddler to stretch their imagination too! Approx 2 years to 3 years.

www.tiddlywinksyoga.co.uk

Mondays from 10.00am to 11.00am - call Louise Mullan for details on 07974 356272 or 01359 221042 or for full details visit their website on www.tinytalk.co.uk

Jo Jingles - Music, Singing and Movement classes - pre bookable

Tuesdays from 9.30 - 12.15

Ages 3 months to 5 years

for full details contact Kathryn via the website www.jojingles.com/westsuffolk

or call Kathryn on 01440 730155 for full details and to book your place.

Post Natal Yoga for Mums ( bring baby along! )