keeping you & your babies happy...............!
Tiddlywinks Baby Yoga
(run as pre bookable courses)
Mondays and Fridays with Emma Philip
Call on 07847 163618 or email This email address is being protected from spambots. You need JavaScript enabled to view it. to book your place
(visit the timetables page to download the class times or call Emma for details)
Tinies Baby Yoga - including soothing massage, stretching, safe holds and lifts for baby, gentle balances, yoga and relaxation for new mums/carers. Suitable for babies from birth to approx 4 or 5 months.
Tiddlers Baby Yoga - a more active class including massage, stretching, active balances, lifts and holds, yoga and relaxation for mums/carers. Suitble for babies approx 4 months to mobility.
SMART Tots (Stretch Move And Relax Together) - a class designed to support the transition from 
babyhood to independent movement. Stretching, balancing, massage, movement for tots and their parents/carers combined with relaxation and play. Mobile babies to approx two years.
SMART Tots Plus - a class aimed at older toddlers and pre-schoolers. Stretching, balancing, moving, relaxation and play, including stories and sequences to encourage your toddler to stretch their imagination too! Approx 2 years to 3 years.
More details on Emma's website here:
Jo Jingles - Music, Singing and Movement classes
(pre bookable)
Tuesdays from 9.30 - 12.15 Ages 3 months to 5 years
for full details contact Carole via the website
or call 01440 730039 to book your place.
Post Natal Yoga for Mums
(bring baby along!)
Wednesdays from 11.30 - 12.30 with Carole
Bring your baby along ( 6 weeks to crawling ) and take some time to get your core strength back, whilst also focusing on stretching shoulders and lower backs which can be tight as a result of feeding and changing. No experience necessary.
Book on - line here
Ante Natal Yoga Classes
Wednesdays 7.00 - 8.30pm and Fridays 1.00 - 2.30pm with Carole
From 13 weeks onwards come and learn to be in touch with your body during this wonderful time. Learn to open up your hips and shoulders. Strengthen your lower back and upper body. Improve your posture and learn tips for releiving the common niggles of pregnancy . Indulge in breathing and relaxation techniques that will be of huge benefit during the birth. Informal, relaxed atmosphere with the chance to meet other new mums to be!
Book on - line here
Natural Kids Clinic
Call reception to find details of our next date
Natural Pregnancy Clinic
Call reception to find details of our next date
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